Dr. Elizabeth Denley, a trainer and practitioner of Heartfulness Meditation (HFN) calls herself, “a student of the heart.” For the last twenty-six years she has been practising a heart-based meditation and facilitating and teaching others in that practice. She spends most of her time in Sydney Australia and Chennai India (my hometown!), and has two […]
Have you ever had the experience of climbing into bed after a long day and not being able to fall asleep? There have been many occasions where I have felt the anxiety and stress of the day haunting me before I sleep, instead of my being calm and relaxed, and hitting the reset button before […]
What is Heartfulness Meditation? Heartfulness is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, all you have to do to practice it is focus inward, on your heart, to cultivate inner strength and serenity. This form of meditation “gives many people the opportunity to master […]
In Detroit, Los Angeles and Newark, Heartfulness global guide Kamlesh D. Patel, will introduce a heart-centered meditation practiced by one million people worldwide. Gabrielle Bernstein, Gopi Kallayil, Kyle Cease featured speakers on the benefits and effects of meditation. DETROIT and LOS ANGELES and NEWARK, N.J., May 17, 2016 /PRNewswire/ — A dynamic and highly effective […]
Stephanie Bergerson joins us for a panel discussion in the Detroit meditation conference, as we discuss the role of women bringing about change and new paradigms in Women Leadership. Stephanie Bergeron is the President and CEO of Walsh College. Over the last ten years, Stephanie brought significant changes in Walsh college, catapulting it into the […]
#Heartfulness Meditation Within Motherhood Engaging in daily meditation is a thought I have had for many years. Fortunately I finally began practicing it a few months ago through Heartfulness Meditation. I choose the word ‘finally’ carefully because as much as it is true that I have used it in the past, it is also true […]
How often do we muse about how wonderful life would be if there were no confusion and doubt! And all the while, we know the solution to the problem, because whenever we are inspired from within, it cannot be contested, only heeded, for that is the heart’s language. It is magical, a veil lifts, a […]
How did you first get into meditation? One day during my freshman philosophy class in Junior College, our class was reading over the “Allegory of the Cave” by Plato and I came upon a passage that stood out to me in which he illustrated an experience quite eloquently. The passage read, “He will be able […]
Could tapping into the subtle energy of your heart help in this busy world, asks Dee O’Keeffe “Through pride we are ever deceiving ourselves. But deep down below the surface of the average conscience a still, small voice says to us, something is out of tune.” Perhaps these words from psychiatrist Carl Jung come close […]
“Please join us in the 2016 #Heartfulness Meditation Conference in the USA. If you are a World Moms Blog contributor, or reader, or fan, please contact us (info@worldmomsblog.com) for a free pass.” *********************************************************************************************************************************************************************************************************************** Below is the experiential journey of our #WorldMom, Ruth Wong from Singapore, where she talks about the benefits of trying […]
